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2019 Calendar

Centering Prayer

Christian Meditation

Hindu and Yoga Based Meditation

Islam/Sufism

Judaism/Kabbalah

Kundalini Yoga Meditation

Sikh Dharma

Theravada Buddhism/Mindfulness Meditation

Japanese Zen Buddhism

Korean Zen Buddhism

Tibetan Buddhism

The Aramaic Lord's Prayer

Free MP3 Meditation Instructionn

The meditations in Subagh Khalsa's book, Meditation for Absolutely Everyone, are guided by him on these free MP3 recordings.

Double click on titles to download:

Ong Namo Meditation

Deep Relaxation

Silent Meditation

Zazen Meditation

Sa-Ta-Na-Ma Meditation

Prosperity Meditation

Meditation to Relieve Tension

Meditation for Absolutely Everyone