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Meditation Library

2022 Calendar

Centering Prayer

Combined Native American (Tuscarora) and Tibetan Buddhist Traditions

Hindu Meditation

InterSpiritual Meditation

Japanese Zen Meditation


Korean Zen Meditation

Kundalini Yoga Meditation

Sikh Dharma

Sufi Meditation

Thereveda Buddhist Meditation

InterSpiritual Meditation

A Universal 7-Step Mindfulness Process
Ed Bastian, PhD

Program Description
Today, many of us yearn for spiritual grounding as we struggle with existential meaning in a world filled with disillusionment and fear. We long to create our own spiritual paths and to make a positive impact on the world. Nearly half of Americans are not affiliated with a religious institution. Many label themselves as “Spiritual but not Religious.”

InterSpiritual Meditation (ISM) offers a universal, holistic 7-Step Mindfulness process drawn from the world's great spiritual traditions. This meditative process celebrates and embraces the marvelous diversity of spirituality, ethnicity, gender and race. It helps us to find profound meaning, purpose, wellbeing and service to others in these troubling times.

Ed Bastian

Ed Bastian, PhD
InterSpiritual Meditation is offered by Ed Bastian, who holds a Ph.D. in Buddhist Studies and is the founding President of Spiritual Paths Foundation. He developed InterSpiritual Meditation process after fifty years of research, study, and teaching, with over fifty esteemed teachers from Buddhism, Christianity, Hinduism, Islam, Judaism, Taoism, and Native American traditions.

He is the author of “InterSpiritual Meditation,” “Mandala - Creating an Authentic Spiritual Path,” and “Living Fully Dying Well” and the producer of PBS and BBC programs on religion.

Ed is a faculty member of Antioch University in Santa Barbara where he teaches courses on Buddhism and Mindfulness Meditation. He has led dozens of retreats and programs at such organizations as the Parliament of the World’s Religions and the Charter for Compassion.