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Meditation Library

2022 Calendar

Centering Prayer

Combined Native American (Tuscarora) and Tibetan Buddhist Traditions

Hindu Meditation

InterSpiritual Meditation

Japanese Zen Meditation

Judaism/Kabbalah

Korean Zen Meditation

Kundalini Yoga Meditation

Sikh Dharma

Sufi Meditation

Thereveda Buddhist Meditation

Meditation Library

Introduction to Meditation

Elements of Meditation (Subagh Khalsa, 20 minutes)

Guided Deep Relaxation (Subagh Khalsa, 20 minutes)

Guided Meditation for Absolutely Everyone (Subagh Khalsa, 20 minutes)

Introduction to Zen (Wayman Kubicka, 20 minutes)

 

Meditations

A Meditation For a Calm Heart (Kim Hehr, 20 minutes)

A Meditation For Balance (Kim Hehr)

Invoking a Meditative State (Kim Hehr)

Meditation for Protection (Kim Hehr)

Meditation for Surrender (Kim Hehr)

Kundalini Meditation (Kim Hehr)

Sufi Breathing Practice (Muinuddin Smith, 20 minutes)

Buddhist Chant For Healing (Bob Moore, 8 minutes)

Breath Counting Meditation (David Gluck, 20 minutes)

The Lord’s Prayer in Aramaic (Jim Leff, 42 minutes)

Centering Prayer (Carol McKiernan, 28 minutes)

Centering Prayer #1 (Carol McKiernan)

Centering Prayer #2 (Carol McKiernan)

Centering Prayer #3 (Carol McKiernan)

Centering Prayer #4 (Carol McKiernan)

Centering Prayer #5 (Carol McKiernan)

Working With The Elements (Kainat Felicia Norton, 17 minutes)

Kosha Meditation (David Gluck, 23 minutes)

Korean Zen Meditation #1(Michael O'Sullivan, 20 minutes)

Korean Zen Meditation #2 (Michael O'Sullivan)

Korean Zen Meditation #3 (Michael O'Sullivan)

Korean Zen Meditation #4 (Michael O'Sullivan)

Korean Zen Meditation #5 (Michael O'Sullivan)

Mantras and Music for Meditation

Sa-Ta-Na-Ma

Ong-Namo

Body of Light, Music to Meditate With (David Gluck, 20 minutes)

108 Bells

Swirling Om (David Gluck, 26 minutes)

Talks

Facing Challenge (Subagh Khalsa, 20 minutes)

On Becoming (Subagh Khalsa, 20 minutes)

On Being (Subagh Khalsa, 21 minutes)

On Peace (Subagh Khalsa, 26 minutes)

On Allowing (Subagh Khalsa, 20 minutes)

Meditation in a Crisis (Subagh Khalsa, 20 minutes)

On Tranquility (Subagh Khalsa, 23 minutes)